CALIFORNIA BLEND BROCCOLI vs HONEY DIJON CARROTS
Nutrition comparison per 100 g serving
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CALIFORNIA BLEND BROCCOLI wins in 7 out of 11 nutrient categories
CALIFORNIA BLEND BROCCOLI: 7
vs
HONEY DIJON CARROTS: 2
(2 ties)
Overview
| Nutrient | CALIFORNIA BLEND BROCCOLI | HONEY DIJON CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 41 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 5.9 g | 9.2 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BLEND BROCCOLI | HONEY DIJON CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 2.2 MG |
Minerals
| Mineral | CALIFORNIA BLEND BROCCOLI | HONEY DIJON CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 41 MG | 147 MG |