CALIFORNIA BLEND vs STEAMY VEGETABLES SWEET PEAS
Nutrition comparison per 100 g serving
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CALIFORNIA BLEND wins in 5 out of 10 nutrient categories
CALIFORNIA BLEND: 5
vs
STEAMY VEGETABLES SWEET PEAS: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA BLEND | STEAMY VEGETABLES SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 48 cal | 79 cal | |
| Protein | 1.9 g | 5.6 g | |
| Carbs | 6.7 g | 13.5 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA BLEND | STEAMY VEGETABLES SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 6.7 MG |
Minerals
| Mineral | CALIFORNIA BLEND | STEAMY VEGETABLES SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 314 MG | 225 MG |