CALIFORNIA APRICOTS vs FRUIT SQUEEZE
Nutrition comparison per 100 g serving
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CALIFORNIA APRICOTS wins in 4 out of 10 nutrient categories
CALIFORNIA APRICOTS: 4
vs
FRUIT SQUEEZE: 3
(3 ties)
Overview
| Nutrient | CALIFORNIA APRICOTS | FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calories | 243 cal | 67 cal | |
| Protein | 3.6 g | 0.2 g | |
| Carbs | 64.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA APRICOTS | FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 66.7 MG |
Minerals
| Mineral | CALIFORNIA APRICOTS | FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 0 MG |