CALIFORNIA APRICOT HALVES IN LIGHT SYRUP vs NEW LAMTHONG
Nutrition comparison per 100 g serving
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NEW LAMTHONG wins in 6 out of 10 nutrient categories
CALIFORNIA APRICOT HALVES IN LIGHT SYRUP: 2
vs
NEW LAMTHONG: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA APRICOT HALVES IN LIGHT SYRUP | NEW LAMTHONG | Winner |
|---|---|---|---|
| Calories | 49 cal | 93 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.1 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA APRICOT HALVES IN LIGHT SYRUP | NEW LAMTHONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.9 MG |
Minerals
| Mineral | CALIFORNIA APRICOT HALVES IN LIGHT SYRUP | NEW LAMTHONG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 8 MG | 12 MG |