CALIFORNIA APRICOT HALVES IN LIGHT SYRUP vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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CALIFORNIA APRICOT HALVES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
CALIFORNIA APRICOT HALVES IN LIGHT SYRUP: 5
vs
CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 3
(3 ties)
Overview
| Nutrient | CALIFORNIA APRICOT HALVES IN LIGHT SYRUP | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 49 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.1 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA APRICOT HALVES IN LIGHT SYRUP | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA APRICOT HALVES IN LIGHT SYRUP | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 8 MG | 0 MG |