CALIFORNIA ALMONDS ROASTED WITH SEA SALT vs CHOCOLATE PEANUT BUTTER BROWNIE MIX
Nutrition comparison per 100 g serving
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CALIFORNIA ALMONDS ROASTED WITH SEA SALT wins in 7 out of 13 nutrient categories
CALIFORNIA ALMONDS ROASTED WITH SEA SALT: 7
vs
CHOCOLATE PEANUT BUTTER BROWNIE MIX: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA ALMONDS ROASTED WITH SEA SALT | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 548 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 17.9 g | 45.2 g | |
| Fat | 57.1 g | 35.5 g | |
| Fiber | 10.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ALMONDS ROASTED WITH SEA SALT | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG |
Minerals
| Mineral | CALIFORNIA ALMONDS ROASTED WITH SEA SALT | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 97 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 679 MG | 484 MG | |
| Sodium, Na | 429 MG | 194 MG |