CALIFORNIA ALMONDS ROASTED WITH SEA SALT vs DARK CHOCOLATE COCONUT ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA ALMONDS ROASTED WITH SEA SALT wins in 7 out of 11 nutrient categories
CALIFORNIA ALMONDS ROASTED WITH SEA SALT: 7
vs
DARK CHOCOLATE COCONUT ALMONDS: 2
(2 ties)
Overview
| Nutrient | CALIFORNIA ALMONDS ROASTED WITH SEA SALT | DARK CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 17.9 g | 56.7 g | |
| Fat | 57.1 g | 33.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ALMONDS ROASTED WITH SEA SALT | DARK CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA ALMONDS ROASTED WITH SEA SALT | DARK CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 110 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 679 MG | 390 MG | |
| Sodium, Na | 393 MG | 50 MG |