CALIFORNIA ALMONDS vs CHICAGO STYLE POPCORN
Nutrition comparison per 100 g serving
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CALIFORNIA ALMONDS wins in 5 out of 10 nutrient categories
CALIFORNIA ALMONDS: 5
vs
CHICAGO STYLE POPCORN: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA ALMONDS | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA ALMONDS | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 732 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,000 MG |