CALIFORNIA ALMONDS vs WOODFIELD FARMS
Nutrition comparison per 100 g serving
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CALIFORNIA ALMONDS wins in 6 out of 10 nutrient categories
CALIFORNIA ALMONDS: 6
vs
WOODFIELD FARMS: 1
(3 ties)
Overview
| Nutrient | CALIFORNIA ALMONDS | WOODFIELD FARMS | Winner |
|---|---|---|---|
| Calories | 586 cal | 700 cal | |
| Protein | 20.7 g | 10 g | |
| Carbs | 20.7 g | 13.3 g | |
| Fat | 51.7 g | 70 g | |
| Fiber | 10.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ALMONDS | WOODFIELD FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA ALMONDS | WOODFIELD FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |