CALIFORNIA ALMONDS vs DARK CHOCOLATE COVERED ESPRESSO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA ALMONDS wins in 4 out of 10 nutrient categories
CALIFORNIA ALMONDS: 4
vs
DARK CHOCOLATE COVERED ESPRESSO BEANS: 3
(3 ties)
Overview
| Nutrient | CALIFORNIA ALMONDS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 586 cal | 525 cal | |
| Protein | 20.7 g | 5 g | |
| Carbs | 20.7 g | 67.5 g | |
| Fat | 51.7 g | 25 g | |
| Fiber | 10.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ALMONDS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA ALMONDS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 50 MG | |
| Iron, Fe | 3.7 MG | 6.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |