CALIFORNIA ALMOND SWEET PUFFED PASTRY vs VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES wins in 10 out of 14 nutrient categories
CALIFORNIA ALMOND SWEET PUFFED PASTRY: 1
vs
VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES: 10
(3 ties)
Overview
| Nutrient | CALIFORNIA ALMOND SWEET PUFFED PASTRY | VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 396 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 73.3 g | 68.8 g | |
| Fat | 13.3 g | 12.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ALMOND SWEET PUFFED PASTRY | VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA ALMOND SWEET PUFFED PASTRY | VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 208 MG | |
| Iron, Fe | 2.4 MG | 3.8 MG | |
| Sodium, Na | 267 MG | 396 MG |