CALIFORNIA ALMOND SWEET PUFFED PASTRY vs APPLE FRITTER GLAZED
Nutrition comparison per 100 g serving
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APPLE FRITTER GLAZED wins in 6 out of 10 nutrient categories
CALIFORNIA ALMOND SWEET PUFFED PASTRY: 3
vs
APPLE FRITTER GLAZED: 6
(1 ties)
Overview
| Nutrient | CALIFORNIA ALMOND SWEET PUFFED PASTRY | APPLE FRITTER GLAZED | Winner |
|---|---|---|---|
| Calories | 467 cal | 385 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 13.3 g | 18.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA ALMOND SWEET PUFFED PASTRY | APPLE FRITTER GLAZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | CALIFORNIA ALMOND SWEET PUFFED PASTRY | APPLE FRITTER GLAZED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 192 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 267 MG | 385 MG |