CALIFIA FARMS vs CHIA DRINK
Nutrition comparison per 100 g serving
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CALIFIA FARMS wins in 6 out of 11 nutrient categories
CALIFIA FARMS: 6
vs
CHIA DRINK: 3
(2 ties)
Overview
| Nutrient | CALIFIA FARMS | CHIA DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 57 cal | |
| Protein | 1.0 g | 0.4 g | |
| Carbs | 6.8 g | 12.9 g | |
| Fat | 2.3 g | 0.7 g | |
| Fiber | 0.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFIA FARMS | CHIA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFIA FARMS | CHIA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 71 MG | 13 MG |