CALIFIA FARMS vs WILD HARVEST
Nutrition comparison per 100 g serving
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CALIFIA FARMS wins in 8 out of 11 nutrient categories
CALIFIA FARMS: 8
vs
WILD HARVEST: 2
(1 ties)
Overview
| Nutrient | CALIFIA FARMS | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0.6 g | 0.2 g | |
| Carbs | 10.9 g | 15.4 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFIA FARMS | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.2 MG | 9.4 MG |
Minerals
| Mineral | CALIFIA FARMS | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 9 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 190 MG | 160 MG | |
| Sodium, Na | 3 MG | 10 MG |