CALIFIA FARMS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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CALIFIA FARMS wins in 6 out of 11 nutrient categories
CALIFIA FARMS: 6
vs
ESSENTIAL EVERYDAY: 3
(2 ties)
Overview
| Nutrient | CALIFIA FARMS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 10.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFIA FARMS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.2 MG | 25 MG |
Minerals
| Mineral | CALIFIA FARMS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 3 MG | 15 MG |