CALCUTTA MASALA SIMMER SAUCE vs SIMMERING SAUCE
Nutrition comparison per 100 g serving
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CALCUTTA MASALA SIMMER SAUCE wins in 7 out of 10 nutrient categories
CALCUTTA MASALA SIMMER SAUCE: 7
vs
SIMMERING SAUCE: 2
(1 ties)
Overview
| Nutrient | CALCUTTA MASALA SIMMER SAUCE | SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 99 cal | |
| Protein | 1.8 g | 1.4 g | |
| Carbs | 8.9 g | 10.6 g | |
| Fat | 4.0 g | 6.4 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALCUTTA MASALA SIMMER SAUCE | SIMMERING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 10.6 MG |
Minerals
| Mineral | CALCUTTA MASALA SIMMER SAUCE | SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 442 MG | 397 MG |