CALCUTTA MASALA SIMMER SAUCE vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CALCUTTA MASALA SIMMER SAUCE: 4
vs
COCKTAIL SAUCE: 4
(2 ties)
Overview
| Nutrient | CALCUTTA MASALA SIMMER SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 89 cal | |
| Protein | 1.8 g | 2.2 g | |
| Carbs | 8.9 g | 22.2 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALCUTTA MASALA SIMMER SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 13.3 MG | Tie |
Minerals
| Mineral | CALCUTTA MASALA SIMMER SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 442 MG | 1,422 MG |