CALCIUM FORTIFIED ORANGE JUICE vs 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CALCIUM FORTIFIED ORANGE JUICE: 4
vs
100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE: 4
(5 ties)
Overview
| Nutrient | CALCIUM FORTIFIED ORANGE JUICE | 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 200 cal | 183 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 45 g | 45 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALCIUM FORTIFIED ORANGE JUICE | 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 67 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 140 MG | 160 MG |
Minerals
| Mineral | CALCIUM FORTIFIED ORANGE JUICE | 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 700 MG | 800 MG | |
| Sodium, Na | 17 MG | 0 MG |