CALCIUM ENRICHED FAT FREE REDUCED FAT FREE MILK vs CHOCOLATE LOW FAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT MILK wins in 6 out of 11 nutrient categories
CALCIUM ENRICHED FAT FREE REDUCED FAT FREE MILK: 4
vs
CHOCOLATE LOW FAT MILK: 6
(1 ties)
Overview
| Nutrient | CALCIUM ENRICHED FAT FREE REDUCED FAT FREE MILK | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 62 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5.4 g | 9.6 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALCIUM ENRICHED FAT FREE REDUCED FAT FREE MILK | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CALCIUM ENRICHED FAT FREE REDUCED FAT FREE MILK | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 249 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 54 MG | 58 MG |