CALCIUM AND VITAMIN C ORANGE JUICE vs MANSI
Nutrition comparison per 100 g serving
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MANSI wins in 6 out of 13 nutrient categories
CALCIUM AND VITAMIN C ORANGE JUICE: 4
vs
MANSI: 6
(3 ties)
Overview
| Nutrient | CALCIUM AND VITAMIN C ORANGE JUICE | MANSI | Winner |
|---|---|---|---|
| Calories | 46 cal | 36 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALCIUM AND VITAMIN C ORANGE JUICE | MANSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 20 MG |
Minerals
| Mineral | CALCIUM AND VITAMIN C ORANGE JUICE | MANSI | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Potassium, K | 188 MG | 18 MG | |
| Sodium, Na | 0 MG | 3 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |