CALBEE vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 7 out of 14 nutrient categories
CALBEE: 5
vs
SNYDER'S OF HANOVER: 7
(2 ties)
Overview
| Nutrient | CALBEE | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 522 cal | 433 cal | |
| Protein | 5.2 g | 10 g | |
| Carbs | 60.1 g | 73.3 g | |
| Fat | 31.3 g | 10 g | |
| Fiber | 5.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALBEE | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 47 MG | 0 MG |
Minerals
| Mineral | CALBEE | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 1,201 MG | 0 MG | |
| Sodium, Na | 352 MG | 1,333 MG |