CALAVO vs BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED
Nutrition comparison per 100 g serving
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CALAVO wins in 4 out of 10 nutrient categories
CALAVO: 4
vs
BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED: 1
(5 ties)
Overview
| Nutrient | CALAVO | BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALAVO | BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALAVO | BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 321 MG |