CALABRIAN MARINARA WITH MEDIUM HEAT vs SAUCE, TOMATO & MUSHROOMS
Nutrition comparison per 100 g serving
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CALABRIAN MARINARA WITH MEDIUM HEAT wins in 6 out of 10 nutrient categories
CALABRIAN MARINARA WITH MEDIUM HEAT: 6
vs
SAUCE, TOMATO & MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | CALABRIAN MARINARA WITH MEDIUM HEAT | SAUCE, TOMATO & MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 112 cal | 56 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 7.5 g | |
| Fat | 8 g | 1.7 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRIAN MARINARA WITH MEDIUM HEAT | SAUCE, TOMATO & MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CALABRIAN MARINARA WITH MEDIUM HEAT | SAUCE, TOMATO & MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 328 MG | 229 MG |