CALABRESE SALAMI WITH SHARP WHITE CHEDDAR & CRACKERS vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 6 out of 10 nutrient categories
CALABRESE SALAMI WITH SHARP WHITE CHEDDAR & CRACKERS: 3
vs
APPLE: 6
(1 ties)
Overview
| Nutrient | CALABRESE SALAMI WITH SHARP WHITE CHEDDAR & CRACKERS | APPLE | Winner |
|---|---|---|---|
| Calories | 376 cal | 276 cal | |
| Protein | 21.2 g | 11.2 g | |
| Carbs | 25.9 g | 21.6 g | |
| Fat | 18.8 g | 17.2 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALABRESE SALAMI WITH SHARP WHITE CHEDDAR & CRACKERS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 191 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 165 MG | 184 MG | |
| Sodium, Na | 1,129 MG | 414 MG |