CALABRESE SALAMI vs JENNIE-O
Nutrition comparison per 100 g serving
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CALABRESE SALAMI wins in 4 out of 10 nutrient categories
CALABRESE SALAMI: 4
vs
JENNIE-O: 2
(4 ties)
Overview
| Nutrient | CALABRESE SALAMI | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 25 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRESE SALAMI | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | CALABRESE SALAMI | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 696 MG |