CALABRESE SALAME vs THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE
Nutrition comparison per 100 g serving
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CALABRESE SALAME wins in 5 out of 10 nutrient categories
CALABRESE SALAME: 5
vs
THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE: 4
(1 ties)
Overview
| Nutrient | CALABRESE SALAME | THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 268 cal | 123 cal | |
| Protein | 13.2 g | 7.0 g | |
| Carbs | 26.4 g | 14.9 g | |
| Fat | 12.8 g | 4.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRESE SALAME | THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 10.5 MG |
Minerals
| Mineral | CALABRESE SALAME | THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 0.6 MG | |
| Sodium, Na | 749 MG | 118 MG |