CALABRESE SALAME vs THAI CURRY CAULIFLOWER RICE
Nutrition comparison per 100 g serving
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THAI CURRY CAULIFLOWER RICE wins in 5 out of 10 nutrient categories
CALABRESE SALAME: 4
vs
THAI CURRY CAULIFLOWER RICE: 5
(1 ties)
Overview
| Nutrient | CALABRESE SALAME | THAI CURRY CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calories | 268 cal | 76 cal | |
| Protein | 13.2 g | 1.5 g | |
| Carbs | 26.4 g | 9.1 g | |
| Fat | 12.8 g | 4.6 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRESE SALAME | THAI CURRY CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 24.2 MG |
Minerals
| Mineral | CALABRESE SALAME | THAI CURRY CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 30 MG | |
| Iron, Fe | 6.9 MG | 0.6 MG | |
| Sodium, Na | 749 MG | 167 MG |