CALABRESE ITALIAN SALAMI vs GENOA SALAME
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 4 out of 10 nutrient categories
CALABRESE ITALIAN SALAMI: 0
vs
GENOA SALAME: 4
(6 ties)
Overview
| Nutrient | CALABRESE ITALIAN SALAMI | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRESE ITALIAN SALAMI | GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CALABRESE ITALIAN SALAMI | GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,679 MG | 1,714 MG |