CALABRESE vs COTTO SALAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CALABRESE: 3
vs
COTTO SALAMI: 3
(4 ties)
Overview
| Nutrient | CALABRESE | COTTO SALAMI | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 28.6 g | 10.7 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRESE | COTTO SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALABRESE | COTTO SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,214 MG | 1,286 MG |