CAL RANCH vs ORGANIC MORNING ENERGIZER SMOOTHIE
Nutrition comparison per 100 g serving
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CAL RANCH wins in 6 out of 13 nutrient categories
CAL RANCH: 6
vs
ORGANIC MORNING ENERGIZER SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | CAL RANCH | ORGANIC MORNING ENERGIZER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 250 cal | 103 cal | |
| Protein | 2.5 g | 1.9 g | |
| Carbs | 60 g | 15.4 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 7.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAL RANCH | ORGANIC MORNING ENERGIZER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | CAL RANCH | ORGANIC MORNING ENERGIZER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 26 MG | |
| Potassium, K | 725 MG | 224 MG | |
| Sodium, Na | 0 MG | 16 MG |