CAL RANCH vs HEALTHY FRUIT SNACKS
Nutrition comparison per 100 g serving
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CAL RANCH wins in 6 out of 11 nutrient categories
CAL RANCH: 6
vs
HEALTHY FRUIT SNACKS: 4
(1 ties)
Overview
| Nutrient | CAL RANCH | HEALTHY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 84 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 60 g | 16.0 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAL RANCH | HEALTHY FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | CAL RANCH | HEALTHY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 725 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |