CAKES WITH QUINOA vs GOURMET BISCOTTI
Nutrition comparison per 100 g serving
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GOURMET BISCOTTI wins in 5 out of 10 nutrient categories
CAKES WITH QUINOA: 3
vs
GOURMET BISCOTTI: 5
(2 ties)
Overview
| Nutrient | CAKES WITH QUINOA | GOURMET BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 85 g | 68 g | |
| Fat | 2.5 g | 20 g | |
| Fiber | 2.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKES WITH QUINOA | GOURMET BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKES WITH QUINOA | GOURMET BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Sodium, Na | 450 MG | 200 MG |