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CAKE vs PUMPKIN BAR CAKE

Nutrition comparison per 100 g serving

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CAKE wins in 7 out of 14 nutrient categories
CAKE: 7 vs PUMPKIN BAR CAKE: 5 (2 ties)

Overview

Nutrient CAKE PUMPKIN BAR CAKE Winner
Calories 395 cal 285 cal
Protein 4.0 g 3.3 g
Carbs 50 g 35.0 g
Fat 19.7 g 15.5 g
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CAKE PUMPKIN BAR CAKE Winner
Folate, total 42 UG 0 UG
Niacin 1.1 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 7.3 MG

Minerals

Mineral CAKE PUMPKIN BAR CAKE Winner
Calcium, Ca 53 MG 33 MG
Iron, Fe 1.9 MG 0.3 MG
Sodium, Na 342 MG 171 MG
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