CAKE vs CREAM CHEESE MINI DANISH
Nutrition comparison per 100 g serving
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CAKE wins in 7 out of 16 nutrient categories
CAKE: 7
vs
CREAM CHEESE MINI DANISH: 4
(5 ties)
Overview
| Nutrient | CAKE | CREAM CHEESE MINI DANISH | Winner |
|---|---|---|---|
| Calories | 395 cal | 441 cal | |
| Protein | 4.0 g | 5.9 g | |
| Carbs | 50 g | 47.1 g | |
| Fat | 19.7 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | CREAM CHEESE MINI DANISH | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAKE | CREAM CHEESE MINI DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 342 MG | 279 MG |