CAKE vs CHOCOLATE TURTLE CAKE
Nutrition comparison per 100 g serving
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CAKE wins in 9 out of 16 nutrient categories
CAKE: 9
vs
CHOCOLATE TURTLE CAKE: 3
(4 ties)
Overview
| Nutrient | CAKE | CHOCOLATE TURTLE CAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 4.0 g | 2.7 g | |
| Carbs | 50 g | 50.7 g | |
| Fat | 19.7 g | 22.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | CHOCOLATE TURTLE CAKE | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAKE | CHOCOLATE TURTLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 342 MG | 320 MG |