CAKE vs CUSTARD MINI ECLAIRS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAKE: 4
vs
CUSTARD MINI ECLAIRS: 4
(2 ties)
Overview
| Nutrient | CAKE | CUSTARD MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 347 cal | 333 cal | |
| Protein | 3.2 g | 6.1 g | |
| Carbs | 46.3 g | 33.3 g | |
| Fat | 16.8 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | CUSTARD MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | CAKE | CUSTARD MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 91 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 337 MG | 30 MG |