CAKE vs ALMOND DREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAKE: 4
vs
ALMOND DREAM: 4
(2 ties)
Overview
| Nutrient | CAKE | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 359 cal | 175 cal | |
| Protein | 3.1 g | 1.3 g | |
| Carbs | 45.3 g | 25 g | |
| Fat | 17.2 g | 8.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 328 MG | 81 MG |