CAKE vs APPLE HARVEST CHEESECAKE
Nutrition comparison per 100 g serving
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APPLE HARVEST CHEESECAKE wins in 5 out of 11 nutrient categories
CAKE: 4
vs
APPLE HARVEST CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | CAKE | APPLE HARVEST CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 314 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 55.7 g | 32.8 g | |
| Fat | 19.3 g | 16.2 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | APPLE HARVEST CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | APPLE HARVEST CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 511 MG | 218 MG |