CAKE SQUARE vs THE WHOOPIE PIES
Nutrition comparison per 100 g serving
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THE WHOOPIE PIES wins in 5 out of 10 nutrient categories
CAKE SQUARE: 3
vs
THE WHOOPIE PIES: 5
(2 ties)
Overview
| Nutrient | CAKE SQUARE | THE WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 362 cal | 357 cal | |
| Protein | 3.8 g | 4.8 g | |
| Carbs | 32.5 g | 47.6 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE SQUARE | THE WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE SQUARE | THE WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 238 MG | 524 MG |