CAKE SQUARE vs CARROT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CAKE wins in 5 out of 10 nutrient categories
CAKE SQUARE: 3
vs
CARROT CAKE: 5
(2 ties)
Overview
| Nutrient | CAKE SQUARE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 362 cal | 352 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 32.5 g | 40.9 g | |
| Fat | 25 g | 19.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE SQUARE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE SQUARE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 238 MG | 211 MG |