CAKE vs MAPLE GLAZED DOUGHNUT HOLES
Nutrition comparison per 100 g serving
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MAPLE GLAZED DOUGHNUT HOLES wins in 5 out of 13 nutrient categories
CAKE: 4
vs
MAPLE GLAZED DOUGHNUT HOLES: 5
(4 ties)
Overview
| Nutrient | CAKE | MAPLE GLAZED DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 369 cal | 411 cal | |
| Protein | 5.6 g | 2.9 g | |
| Carbs | 45.1 g | 58.7 g | |
| Fat | 4.2 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | MAPLE GLAZED DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | MAPLE GLAZED DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 334 MG | 381 MG |