CAKE & PASTRY FILLING DESSERT vs BLUEBERRY PIE FILLING OR TOPPING
Nutrition comparison per 100 g serving
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BLUEBERRY PIE FILLING OR TOPPING wins in 4 out of 11 nutrient categories
CAKE & PASTRY FILLING DESSERT: 2
vs
BLUEBERRY PIE FILLING OR TOPPING: 4
(5 ties)
Overview
| Nutrient | CAKE & PASTRY FILLING DESSERT | BLUEBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 200 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 48.6 g | 28.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE & PASTRY FILLING DESSERT | BLUEBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | CAKE & PASTRY FILLING DESSERT | BLUEBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 57 MG | 59 MG |