CAKE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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ALL-PURPOSE BAKING MIX wins in 10 out of 14 nutrient categories
CAKE MIX: 3
vs
ALL-PURPOSE BAKING MIX: 10
(1 ties)
Overview
| Nutrient | CAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 410 cal | |
| Protein | 2.2 g | 7.7 g | |
| Carbs | 80.4 g | 61.5 g | |
| Fat | 1.1 g | 15.4 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 891 MG | 1,231 MG |