CAKE MIX vs FLOUR MIX DELICIOUS CHURROS
Nutrition comparison per 100 g serving
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FLOUR MIX DELICIOUS CHURROS wins in 6 out of 10 nutrient categories
CAKE MIX: 2
vs
FLOUR MIX DELICIOUS CHURROS: 6
(2 ties)
Overview
| Nutrient | CAKE MIX | FLOUR MIX DELICIOUS CHURROS | Winner |
|---|---|---|---|
| Calories | 371 cal | 400 cal | |
| Protein | 5.7 g | 13.3 g | |
| Carbs | 85.7 g | 63.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX | FLOUR MIX DELICIOUS CHURROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE MIX | FLOUR MIX DELICIOUS CHURROS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 333 MG | |
| Iron, Fe | 1.0 MG | 4.8 MG | |
| Sodium, Na | 629 MG | 833 MG |