CAKE MIX vs PROTEIN PANCAKE & BAKING MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE & BAKING MIX wins in 5 out of 10 nutrient categories
CAKE MIX: 4
vs
PROTEIN PANCAKE & BAKING MIX: 5
(1 ties)
Overview
| Nutrient | CAKE MIX | PROTEIN PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 377 cal | |
| Protein | 4.7 g | 37.7 g | |
| Carbs | 81.4 g | 43.4 g | |
| Fat | 4.7 g | 6.6 g | |
| Fiber | 2.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX | PROTEIN PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CAKE MIX | PROTEIN PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 283 MG | |
| Iron, Fe | 3.4 MG | 2.0 MG | |
| Sodium, Na | 744 MG | 660 MG |