CAKE MIX & FROSTING vs ORGANIC MATZO MEAL FOR PASSOVER
Nutrition comparison per 100 g serving
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ORGANIC MATZO MEAL FOR PASSOVER wins in 4 out of 10 nutrient categories
CAKE MIX & FROSTING: 3
vs
ORGANIC MATZO MEAL FOR PASSOVER: 4
(3 ties)
Overview
| Nutrient | CAKE MIX & FROSTING | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Calories | 354 cal | 414 cal | |
| Protein | 2.1 g | 10.3 g | |
| Carbs | 87.5 g | 82.8 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 4.2 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX & FROSTING | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE MIX & FROSTING | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 344 MG | 0 MG |