CAKE MIX vs LAURA LYNN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAKE MIX: 4
vs
LAURA LYNN: 4
(2 ties)
Overview
| Nutrient | CAKE MIX | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 371 cal | 410 cal | |
| Protein | 2.9 g | 5.1 g | |
| Carbs | 80 g | 76.9 g | |
| Fat | 1.4 g | 10.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE MIX | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.8 MG | |
| Sodium, Na | 743 MG | 769 MG |