CAKE MIX vs SPICED BANANA MUG MUFFIN MIX
Nutrition comparison per 100 g serving
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SPICED BANANA MUG MUFFIN MIX wins in 7 out of 10 nutrient categories
CAKE MIX: 2
vs
SPICED BANANA MUG MUFFIN MIX: 7
(1 ties)
Overview
| Nutrient | CAKE MIX | SPICED BANANA MUG MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 379 cal | |
| Protein | 0 g | 12.1 g | |
| Carbs | 93.3 g | 69.0 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAKE MIX | SPICED BANANA MUG MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 86 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 218 MG | 431 MG | |
| Sodium, Na | 111 MG | 1,155 MG |