CAKE LOAF vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 11 nutrient categories

CAKE LOAF: 4 vs APPLE PIE: 5 (2 ties)

Overview

Nutrient	CAKE LOAF	APPLE PIE	Winner
Calories	374 cal	345 cal
Protein	5.1 g	2.7 g
Carbs	46.5 g	53.1 g
Fat	19.2 g	14.2 g
Fiber	1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE LOAF	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE LOAF	APPLE PIE
Calcium, Ca	20 MG	7 MG
Iron, Fe	1.5 MG	1.8 MG
Potassium, K	0 MG	49 MG
Sodium, Na	293 MG	416 MG

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