CAKE vs LEMON COOLER DONUTS
Nutrition comparison per 100 g serving
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CAKE wins in 6 out of 11 nutrient categories
CAKE: 6
vs
LEMON COOLER DONUTS: 3
(2 ties)
Overview
| Nutrient | CAKE | LEMON COOLER DONUTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 412 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 44.6 g | 54.1 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | LEMON COOLER DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | LEMON COOLER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 71 MG | 447 MG |